How to Get a "Black Swan" Ballerina Body

Former NYC ballerina and founder of the Ballet Beautiful exercise program, Mary Helen Bowers, trained Natalie Portman to get her amazingly toned body for "Black Swan." Now, Mary Helen shares tricks...

Source: http://feeds.nbcchicago.com/click.phdo?i=c3273cd38f992a10183800949cb2c853

chris brown lil wayne t pain demi moore soulja boy